Claw crab meat is highly prized for its delicate flavor and tender texture, picked from the darker meat of the claws and legs of the Blue Swimming Crab. With a strong flavor and rich color, claw meat is always carefully hand-picked and pasteurized to ensure maximum quality and freshness. It is often used as a topping for salads, mixed with mayonnaise and spices to make crab cakes, or added to soups and stews for added flavor and nutrition. Claw crab meat is also a popular ingredient in sushi rolls and other Asian dishes. As with most crab meat, it also offers a host of nutritional benefits: rich in lean protein, and contains a range of essential vitamins and minerals, including vitamin B12, selenium, and zinc.